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did you know

Researchers found that people live longer if they practice one or more healthy lifestyle behaviors.  Which were not smoking, eating healthy, exercising and limiting alcohol consumption.  The researchers, found that people who followed all four healthy behaviors were 66 percent less likely to die early from cancer.  65 percent less likely to die early from cardiovascular disease, and 57 percent less likely to die early from other causes compared to people who didn't engage in any healthy behaviors.

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